All That You Must Know About Honey


For many people, honey can be many things. It is a potent energy source, a healthy natural sweetener, and an age-old folk treatment for wellbeing. Additionally, honey is a component of cosmetics and skincare products and is a focus of scientific study.

What is this sweet, syrup-like superfood exactly, and how might it benefit you?

It must be raw honey if you are purchasing it for its therapeutic properties. All of the enzymes, propolis, pollen, amino acids, vitamins, antioxidants, and aromatics in honey are destroyed during the pasteurization process.

Commercial, normal, or liquid honey is all terms for heated and filtered honey. The majority of Americans enjoy the ease of being able to squeeze, pour, spoon honey from a bottle into  tea or on cereal, which is why some honey is heated.

Additionally, compared to organic honey, commercial honey is clearer, simpler to distribute, and many people believe that honey that has crystallized is rotten and should be thrown away. Raw honey crystallizes more quickly than cooked and filtered honey.

Honey is thought to aid in digestion and immunity and is high in phytochemicals and antioxidants. It is also well known for its ability to cleanse blood and fight bacteria. It promotes healthy skin when applied topically and calms the skin.

However, the majority of commercial honey on the market today has been pasteurized. Consuming raw honey provides more potent health benefits in terms of mending wounds and preventing infections, according to a clinical nutritionist and dietitian.

Infants should not, however, be given raw honey since it may contain the bacteria that causes botulism, especially in young children. Additionally, due to its high sugar content, honey should not be used by persons who have diabetes, obese, have inflammation, insulin resistance, liver illness, or a cardiac condition.

How is honey made?

Honeybees collect sweet flower nectar on their trips and bring it back to their hive where they turn it into honey. The worker bees at the hive receive the nectar from the collector bee, who then turns it into a viscous syrup and stores it in honeycomb.

Younger bees’ wax is used to create the comb honey, which is then formed into cells with a hexagonal shape and sufficient strength to retain honey. The nectar is poured into the cells by the worker bees, who fan it with their wings to assist evaporate moisture, making it even stickier, thicker, and more spoiled-resistant.

The bees then use more wax to seal the honeycomb cells, safeguarding the honey throughout storage. 

To squeeze or otherwise extract honey from the honeycomb, beekeepers employ a variety of techniques. While some procedures melt or otherwise manipulate the wax to remove and separate out the raw honey, others drain honey while keeping the wax comb so it can be used again.

Raw honey from Mohawk Valley Trading Company are not boiled, filtered, mixed, or otherwise processed. The pollen, propolis, enzymes, amino acids, vitamins, minerals, antioxidants, and aromatics are all present and in the same state as they were in the hive.

For your health’s sake, purchase raw honey from the reputed and reliable Mohawk Valley Company. Some of the information in this article originally appeared here and has been republished with permission